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Photograph showing a woman with long dark hair looking at a drawing of a nude woman combing her hair by Degas

The Mindful Body | Art and Mindfulness Mini Retreat

2pm

From: £35

[ Workshop )

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Discover how mindfulness exercises and engaging with art through the senses can enrich our experience of art whilst bringing a range of emotional and physical benefits.

No experience of art or drawing required. Suitable for everyone.

2-5pm

Limina Collective is a small, passionate team of mindfulness and arts experts with over 50 years’ collective experience in mindfulness and creative activities in museums, galleries and adult education.