The Mindful Body | Art and Mindfulness Mini Retreat
[ Workshop )
Discover how mindfulness exercises and engaging with art through the senses can enrich our experience of art whilst bringing a range of emotional and physical benefits.
No experience of art or drawing required. Suitable for everyone.
Limina Collective is a small, passionate team of mindfulness and arts experts with over 50 years’ collective experience in mindfulness and creative activities in museums, galleries and adult education.