Art and Mindfulness Day Retreat
11am – 4.30pm
[ Wellbeing )
A day for exploring different aspects of mindfulness practice, using art engagement to look into mindfulness of body, emotions and thought.
Explore different aspects of mindfulness practice in the Gallery setting, using art engagement to look into mindfulness of body, emotions and thought. A day to immerse, relax, reconnect and replenish in the company of others, surrounded and nourished by the artworks in the collection.
All materials provided.
Tea, coffee and biscuits included but not lunch, please bring a packed lunch or grab a snack in our cafe.
Led by LIMINA Collective is a small, passionate team of mindfulness and arts experts with over 50 years’ collective experience in mindfulness and creative activities in museums, galleries and adult education.