Wellbeing Classes and Events

A mini retreat that gives you time to recharge and connect with art whilst introducing you to mindfulness practices including ‘slow looking’. Explore how engaging with art through mindfulness can stimulate creativity, offer new perspectives and inspire confidence.

Join us on International Slow Art Day for an introduction to drawing and the art of mindfulness. This practical drawing workshop incorporates a range of mindfulness and drawing approaches.

A day for exploring different aspects of mindfulness practice, using art engagement to look into mindfulness of body, emotions and thought in the heart of our collection of Modern British art.